A speed workout with Jess to start the day. She was doing 3 x 1 mile down the canyon (slight downhill) and I told myself that I would do 6:30s... I didnt look at my pace during each repeat and we finished with 6:19 6:04 5:56. I love it when I run faster than I
(belt shorts top) Beck had a rough night of sleep and I was up with him which meant I didnt get out for my run and finished with it until 10 am. It was toasty but it did more for me than the gift of caffeine could ever offer! I was listening to the latest
I need to start the taper at some point this week but its fun to join in with what everyone else is running) Skye and I conducted a critical experiment. She loves a protein shake. Loves it (which is good because she is not a fan of eating meat). The Clean Simple Eats Chocolate Brownie
The trails were beautiful the air was thick (it was so humid for Utah which would make all of you runners in true humidity laugh if you were there) and my legs decided they were done far too early. Saturdays 14-miler was supposed to be a confidence boost… but instead it turned into a very
Spray tan before rinsing in above photo) We were up with Skye most of the night (Andrew slept way less than me) and so I took Beck out for my run so he and Skye could get more sleep. I havent done this in quite some time! We played 400 rounds of I Spy. 5
A speed workout with Jess to start the day. She was doing 3 x 1 mile down the canyon (slight downhill) and I told myself that I would do 6:30s... I didnt look at my pace during each repeat and we finished with 6:19 6:04 5:56. I love it when I run faster than I
A speed workout with Jess to start the day.
She was doing 3 x 1 mile down the canyon (slight downhill) and I told myself that I would do 6:30s.
I didnt look at my pace during each repeat and we finished with 6:19 6:04 5:56.
I love it when I run faster than I.
(belt shorts top) Beck had a rough night of sleep and I was up with him which meant I didnt get out for my run and finished with it until 10 am. It was toasty but it did more for me than the gift of caffeine could ever offer! I was listening to the latest
(belt shorts top) Beck had a rough night of sleep and I was up with him which meant I didnt get out for my run and finished with it until 10 am.
It was toasty but it did more for me than the gift of caffeine could ever offer! I was listening to the latest.
I need to start the taper at some point this week but its fun to join in with what everyone else is running) Skye and I conducted a critical experiment. She loves a protein shake. Loves it (which is good because she is not a fan of eating meat). The Clean Simple Eats Chocolate Brownie
I need to start the taper at some point this week but its fun to join in with what everyone else is running) Skye and I conducted a critical experiment.
She loves a protein shake.
Loves it (which is good because she is not a fan of eating meat).
The Clean Simple Eats Chocolate Brownie.
The trails were beautiful the air was thick (it was so humid for Utah which would make all of you runners in true humidity laugh if you were there) and my legs decided they were done far too early. Saturdays 14-miler was supposed to be a confidence boost… but instead it turned into a very
The trails were beautiful the air was thick (it was so humid for Utah which would make all of you runners in true humidity laugh if you were there) and my legs decided they were done far too early.
Saturdays 14-miler was supposed to be a confidence boost… but instead it turned into a very.
Spray tan before rinsing in above photo) We were up with Skye most of the night (Andrew slept way less than me) and so I took Beck out for my run so he and Skye could get more sleep. I havent done this in quite some time! We played 400 rounds of I Spy. 5
Spray tan before rinsing in above photo) We were up with Skye most of the night (Andrew slept way less than me) and so I took Beck out for my run so he and Skye could get more sleep.
I havent done this in quite some time! We played 400 rounds of I Spy.
5.
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